How to Truly Unwind on Vacation?
Make your vacation truly rejuvenating with Séane's practical tips
Vacation is not just a break from work; it's an opportunity to recharge and gain new energy and inspiration. At Séane, we want every vacation of yours to be ideal. Here are some practical tips on how to achieve that.
Planning is Key
One month before your vacation, make a list of places you'd like to visit and activities you'd like to try. Then go through the list and pick those that are realistically doable for your upcoming vacation.
Should Your Vacation be Active or Passive?
Try a "vacation menu"—plan an active day of entertainment for one day, and a relaxing day by the pool or beach for the next. This approach will help you find the perfect balance between activity and relaxation.
Connect with Nature
Allocate at least one day for a hike, a walk in the park, or another outdoor activity. This will not only add a new dimension to your vacation but also positively impact your health.
How to Properly Disconnect from Work
Set up automatic email forwarding and notifications on your work email in advance. Inform colleagues and partners about your absence and focus on the present moment, fully disconnecting from work.
Healthy Eating on Vacation
Before departing, make a list of healthy restaurants and cafes you would like to visit. Review their menus in advance to be confident in your choices and to avoid unhealthy "spontaneous" decisions. An ideal vacation is not a myth; it's the result of proper planning and understanding your needs. That's why it's crucial to think everything through in advance so that your vacation becomes not just enjoyable but truly rejuvenating
